Hemp Products: An Eco-Friendly Choice For A Healthier You
Humans have an innate relationship with nature. However, nowadays, it is easy to forget about it. Many of us live in cities, work in high-rise office blocks, spend much of the day under artificial lighting, and rarely see significant amounts of greenery.
The situation is not ideal for health, as evidenced by the high incidence of chronic disease and mental illness that plague our modern world. Medical care and living conditions are better than ever, yet so many of us exist in a sub-optimal state of well-being. Could getting back in touch with nature be the answer?
This article explores how deepening our connection with the Earth could benefit our health, the potential roadblock of an impending ecological crisis, and how the humble hemp plant could help.
How Nature Can Enhance Health & Well-Being
As human beings, we are not only connected to nature, we are part of it. Therefore, being out in nature on a regular basis is essential for our physical and mental well-being.
Research has found associations between increased nature exposure and improved cognitive function, brain activity, mental health, physical activity, blood pressure, and sleep. It could also offer some protection against chronic conditions, including heart disease and depression. So why aren’t we all spending our days outdoors under the trees?
There are numerous reasons why it can be challenging to spend more time in nature. We live in a capitalist society where earning and spending money is prioritised over taking care of our inbuilt wants and needs. Unfortunately, walking in the forest doesn’t pay the bills. So, we are forced to live in a very unnatural way, disconnected from our environment and the changing of the seasons.
Some people are so far removed from nature that they are unwilling or unable to see what is happening right before their eyes. Let’s take a look at another roadblock to naturally healthy living: the ever-looming threat of ecological disaster.
Can We Prevent An Eco Catastrophe?
Pollution, habitat loss, and climate change can make it challenging to view nature in a positive light, and eco-doom is now a common and significant cause of anxiety.
Some people choose to stick their heads in the sand regarding the current state of our planet, while others straight up deny it is anything to be concerned about. Others are panic-stricken and trying to make whatever small changes they can to improve the situation.
But, sadly, governments and huge multinational corporations refuse to take responsibility, meaning that individual actions are a mere drop in the very murky ocean.
Simply switching off unused appliances and recycling your waste may not be enough. In this world, money talks, and so one of the best ways you can make a difference is by voting with your wallet. Wherever possible, buy organic, sustainable goods that are produced in an environmentally friendly way.
One excellent example is hemp products. Humans have used this versatile plant for millennia, and it is now making a massive comeback. Here’s how to join the hemp revolution and benefit the planet and yourself.
Hemp Products: Good For The Planet, Good For You
Hemp is one of the most sustainable crops around. It is naturally resistant to pests and disease and can be grown successfully without the use of chemical pesticides and herbicides. It also requires far less water than many other plants.
On top of that, hemp has myriad uses. It produces edible seeds that are packed with nutrition and can be used to create hemp seed oil and other hemp products like hemp protein powder and bars. Its strong fibres can be used to make rope, clothing, paper, and bioplastics. It is even possible to make a concrete-like substance out of hemp and use it to build an eco-friendly home.
However, possibly the most famous hemp product is CBD oil. Hemp’s leaves and flowers produce a wealth of beneficial compounds that can be distilled into an oil with numerous health benefits. CBD has powerful antioxidant and anti-inflammatory properties, and people use it to manage common conditions such as pain, anxiety, and insomnia.
Companies like Premium Jane are leading the industry with a range of hemp oil products that are non-GMO, pesticide-free, solvent-free, and lab-tested for potency and purity. So, if you are looking for a way to improve your health while taking care of Mother Earth, why not give them a try?